If not now
Hi, I'm Kerry-Lyn
If you’ve reading this, chances are your feeling stuck; your relationship is struggling; you’re in the middle of a crisis or you just want to understand yourself better. Whatever the reason, I’m glad you are here and hope you find what you need to make an informed decision about whether you would like to work with me and how to take the next step.
Welcome to my site
How can I help?
Most people, just like you and me, enter therapy because they want to feel relief or something to change. The truth is, therapy is a place to go to have a different conversation about the stories that keep us stuck and disconnected. I understand, we all find safety and security in our narrative, but it is essential we go beyond it if we are to establish more clarity and comfort in who we are and how we feel at our core. It is from this place we re-connect with our capacity to change how we think, feel and relate. It is then, and only then, we begin to experience ourselves, our partners, families, friends, colleagues and the world, differently.
Whether you choose to enter therapy with me or not, here are a few inspirational people you may wish to listen to.